Think Happy
Our Services
Individual Counseling
Individual therapy is intended to create a relationship different than one of family or friends. During your first session you will instantly create a connection with a new confidant whom you will feel you’ve known your entire life. Individual therapy is a time to enjoy a friendly conversation while increasing your happiness, finding confidence and living the life you dreamed.
Child Counseling
Child therapy is designed to teach skills (e.g. social, attention, focusing, etc.) and help children (3+) identify their feelings and decrease acting out or withdrawn behaviors. Child therapy utilizes play and art therapy techniques to build the bond between child and therapist. It is a time for your child to talk and play with a new friend. They will be begging to come back for more fun!
EMDR Therapy
Eye movement desensitization and reprocessing (EMDR) therapy is a form of therapy that involves moving your eyes in a specific way while you process traumatic memories. EMDR helps you process the negative emotions, beliefs and images associated these traumatic experiences. The goal of EMDR is to help you heal from distressing life experiences and help you find that peace you deserve.
Art Therapy
Art therapy uses art media, the creative process, and the resulting artwork as a way to help you explore your feelings, reconcile emotional conflicts, reduce anxiety and increase self-esteem. Through integrative methods, art therapy engages the mind, body and spirit in ways that are distinct from verbal articulation alone. It is a powerful, and FUN, tool that can lead to an increased childlike joy in your life.
Family & Couples Counseling
Family and couples therapy is designed to help develop and improve functional relationships. It is a special form of therapy that allows both parties to feel heard and understood. We also offer co-parenting family therapy to teach parents new strategies that focus on improving their communication with one another while creating a healthy parenting plan that will benefit their children. .
Now Offering ADHD Evaluations
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Now Offering ADHD Evaluations ⋆
“There are so many beautiful reasons to be happy.”
Therapeutic Specialties
Anger Management
Anxiety
ADHD
Behavioral Issues
Coping Skills
Depression
Divorce
Eating Disorders
Impulse Control Disorders
Life Transitions
LGBTQ+
Obsessive Compulsive Disorder
Parenting
Peer Relationships
Postpartum & Women’s Issues
Post Traumatic Stress Disorder
School Issues
Self-Esteem
Self-Harm
Social Skills